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February is American Heart Health Month: What Seniors Need To Know

Feb 1, 2018 by Erin Couchell

Senior care services help seniors maintain heart-healthy lifestyles in the comfort of home

As February is American Heart Health Month, senior care services would like to use this opportunity to raise awareness about this serious condition and educate senior citizens on how to prevent heart-related conditions from developing and improve their heart health. Let’s share some important facts about cardiovascular disease types, symptoms, causes, and prevention methods.

 

Common Types of Heart Disease

Heart disease generally refers to several types of heart conditions, including coronary artery disease, silent ischemia, angina, heart attack, heart failure, arrhythmia, heart defects, and peripheral arterial disease. It is considered the leading cause of death in the United States. Though heart conditions affect mostly seniors, they can be found in younger generations.

Symptoms of Heart Disease

Each type of heart disease requires different treatment, but they do have one thing in common - similar symptoms. The most common symptom of cardiovascular disease is chest pain. If your senior loved one complains about pressure, heaviness, discomfort or fullness in their chest, senior care services suggest you make sure to contact their doctor at once.

In addition to this, heart-related diseases may begin with secondary symptoms such as an increased heartbeat that causes weakness, dizziness, nausea, and excessive sweating, as well as with shortness of breath, palpitations and/or abnormal heartbeats.

Cause of Heart Disease

Atherosclerosis is the medical term for progressive narrowing and blockage of arteries by fatty plaques on the walls of the artery. This is the main cause of all heart problems. Though causes for developing atherosclerosis may vary, senior care services point out that they are usually a result of heredity, unhealthy diet, sedentary lifestyle that leads to obesity, as well as smoking, alcohol, and other correctable factors.

Heart Disease Prevention Tips

Your senior parent or relative can significantly reduce the risk of developing a heart condition if they introduce certain lifestyle changes into their daily routine. Visiting their medical team for scheduled screenings and closely monitoring blood pressure levels should certainly be a priority for your loved one. As obesity is one of the key factors for developing a heart condition, senior care services also recommend maintaining a healthy weight through a combination of a well-balanced diet and regular physical exercise. Quitting detrimental habits such as smoking tobacco and drinking alcohol can also help.

 

Support American Heart Health Month in your local community in Spartanburg, SC, this February. By doing so, you can contribute to raising awareness and help a senior loved one in your life keep their heart strong and healthy for longer.

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